YONGHYUN BAEK 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
305
Calories
174
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 114 |
October 30, 2024 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 23 | 174 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 | 165 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 23 | 172 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 23 | 170 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 24 | 179 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 24 | 186 |
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Workout Graph
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