YONGHYUN BAEK 5000m row
5,000m
Meters
22:45.2
Time
2:16.5
Pace
291
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 114 |
October 31, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.2 | 5,000m | 2:16.5 | 138 | 773 | 19 | 157 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 20 | 139 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 19 | 154 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 18 | 160 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 20 | 166 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 20 | 169 |
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Workout Graph
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