YONGHYUN BAEK 5000m row
5,000m
Meters
22:59.2
Time
2:17.9
Pace
289
Calories
169
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 113 |
October 31, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.2 | 5,000m | 2:17.9 | 133 | 759 | 19 | 169 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 20 | 162 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 20 | 171 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 19 | 169 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 19 | 168 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 19 | 175 |
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Workout Graph
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