YONGHYUN BAEK 5000m row
5,000m
Meters
21:26.0
Time
2:08.6
Pace
307
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 115 |
November 21, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.0 | 5,000m | 2:08.6 | 165 | 866 | 21 | 139 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 22 | 85 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 21 | 87 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 21 | 169 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 21 | 178 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 21 | 180 |
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Workout Graph
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