YONGHYUN BAEK 5000m row
5,000m
Meters
23:43.9
Time
2:22.3
Pace
282
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 116 |
November 22, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.9 | 5,000m | 2:22.3 | 121 | 717 | 20 | 132 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 21 | 126 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 20 | 131 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 20 | 133 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 20 | 137 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 20 | 137 |
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Workout Graph
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