YONGHYUN BAEK 5000m row
5,000m
Meters
22:25.8
Time
2:14.5
Pace
295
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 116 |
November 22, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.8 | 5,000m | 2:14.5 | 144 | 794 | 20 | 150 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 20 | 141 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 19 | 149 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 20 | 153 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 20 | 154 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.