YONGHYUN BAEK 5000m row
5,000m
Meters
24:28.5
Time
2:26.8
Pace
276
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 115 |
November 22, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.5 | 5,000m | 2:26.8 | 111 | 680 | 19 | 139 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 20 | 142 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 19 | 141 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 20 | 140 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 19 | 136 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 20 | 138 |
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Workout Graph
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