YONGHYUN BAEK 10000m row
10,000
Meters
45:55.6
Time
2:17.7
Pace
579
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 116 |
December 03, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:55.6 | 10,000 | 2:17.7 | 134 | 756 | 579 | 20 | 160 |
| 9:09.2 | 2,000 | 2:17.3 | 135 | 760 | 116 | 21 | 149 |
| 9:09.0 | 4,000 | 2:17.2 | 135 | 760 | 116 | 20 | 163 |
| 9:14.1 | 6,000 | 2:18.5 | 132 | 747 | 115 | 20 | 159 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 741 | 115 | 20 | 165 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 773 | 117 | 20 | 165 |
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Workout Graph
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