YONGHYUN BAEK 5000m row
5,000
Meters
24:55.2
Time
2:29.5
Pace
272
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 115 |
December 10, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.2 | 5,000 | 2:29.5 | 105 | 654 | 272 | 21 | 132 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 667 | 55 | 21 | 130 |
| 5:01.4 | 2,000 | 2:30.7 | 102 | 644 | 54 | 21 | 129 |
| 5:00.2 | 3,000 | 2:30.1 | 103 | 647 | 54 | 21 | 134 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 649 | 54 | 21 | 134 |
| 4:57.4 | 5,000 | 2:28.7 | 106 | 665 | 55 | 21 | 137 |
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Workout Graph
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