YONGHYUN BAEK 5000m row
5,000m
Meters
23:35.5
Time
2:21.5
Pace
282
Calories
150
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 22 |
Stroke Count | 535 |
Drag Factor | 115 |
December 24, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:35.5 | 5,000m | 2:21.5 | 123 | 724 | 22 | 150 |
4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 22 | 148 |
4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 22 | 150 |
4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 23 | 151 |
4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 23 | 151 |
4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 23 | 151 |
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Workout Graph
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