YONGHYUN BAEK 5000m row
5,000m
Meters
22:36.3
Time
2:15.6
Pace
293
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 115 |
December 30, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.3 | 5,000m | 2:15.6 | 140 | 782 | 22 | 147 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 22 | 139 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 23 | 141 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 23 | 144 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 23 | 152 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 23 | 163 |
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Workout Graph
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