YONGHYUN BAEK 5000m row
5,000m
Meters
22:22.8
Time
2:14.2
Pace
296
Calories
167
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 115 |
January 01, 2025 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.8 | 5,000m | 2:14.2 | 145 | 797 | 19 | 167 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 21 | 160 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 19 | 165 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 19 | 168 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 19 | 172 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 20 | 172 |
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Workout Graph
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