YONGHYUN BAEK 5000m row
5,000
Meters
23:41.6
Time
2:22.1
Pace
281
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 114 |
January 20, 2025 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.6 | 5,000 | 2:22.1 | 122 | 711 | 281 | 20 | 152 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 710 | 56 | 23 | 151 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 707 | 56 | 21 | 154 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 706 | 56 | 20 | 153 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 704 | 56 | 19 | 153 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 729 | 57 | 20 | 151 |
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Workout Graph
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