YONGHYUN BAEK 5000m row
5,000
Meters
24:28.3
Time
2:26.8
Pace
275
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 114 |
February 13, 2025 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:28.3 | 5,000 | 2:26.8 | 111 | 680 | 275 | 18 | 148 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 55 | 20 | 132 |
| 4:54.0 | 2,000 | 2:27.0 | 110 | 679 | 55 | 18 | 155 |
| 4:55.1 | 3,000 | 2:27.5 | 109 | 674 | 55 | 19 | 152 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 674 | 55 | 18 | 148 |
| 4:51.0 | 5,000 | 2:25.5 | 114 | 691 | 55 | 19 | 155 |
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Workout Graph
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