YONGHYUN BAEK 5000m row
5,000
Meters
23:42.8
Time
2:22.2
Pace
282
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 115 |
February 22, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.8 | 5,000 | 2:22.2 | 122 | 718 | 282 | 19 | 156 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 56 | 22 | 154 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 55 | 19 | 152 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 56 | 19 | 163 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 56 | 18 | 156 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 59 | 20 | 156 |
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Workout Graph
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