YONGHYUN BAEK v5:00/2:00r...5 row
3,822
Meters
15:00.0
Time
1:57.7
Pace
257
Calories
156
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,963 |
| Overall Time | 25:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 115 |
February 26, 2025 22:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,822 | 1:57.7 | 214 | 1038 | 26 | 156 | |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 | 153 | |
| r: 2:00 | 34 | ||||||
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 26 | 160 | |
| r: 2:00 | 34 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 26 | 165 | |
| r: 2:00 | 32 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 158 | |
| r: 2:00 | 27 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 145 | |
| r: 2:00 | 14 | ||||||
| r141 |
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Workout Graph
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