YONGHYUN BAEK 20:06 row
4,474
Meters
20:06.2
Time
2:14.8
Pace
262
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 113 |
March 20, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.2 | 4,474 | 2:14.8 | 143 | 781 | 262 | 20 | 162 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 158 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 159 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 | 165 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 166 |
| 20:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 | 166 |
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Workout Graph
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