Jordi Guasch 20:06 row
4,626
Meters
20:06.3
Time
2:10.3
Pace
281
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 171 |
January 10, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.3 | 4,626 | 2:10.3 | 158 | 838 | 281 | 22 | 128 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 127 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 | 131 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 23 | 145 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 111 |
| 20:06.3 | 7 | 7:30.0 | 4 | 313 | 0 | 0 | 107 |
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Workout Graph
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