Jordi Guasch v1:00/1:00r...10 row
2,727
Meters
10:00.0
Time
1:50.0
Pace
197
Calories
145
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,929 |
| Overall Time | 20:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 102 |
January 28, 2026 20:30:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,727 | 1:50.0 | 263 | 1204 | 27 | 145 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 115 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 146 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | 149 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 150 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 149 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 | 152 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 149 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 153 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 | 153 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | 141 | |
| r: 1:00 | 16 | ||||||
| r202 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.