Jordi Guasch 1500m row
1,500
Meters
5:40.4
Time
1:53.4
Pace
105
Calories
157
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 32 |
| Stroke Count | 186 |
| Drag Factor | 135 |
February 11, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.4 | 1,500 | 1:53.4 | 240 | 1110 | 105 | 32 | 157 |
| 1:03.4 | 300 | 1:45.6 | 297 | 1305 | 23 | 38 | 152 |
| 1:06.7 | 600 | 1:51.1 | 255 | 1133 | 21 | 37 | 157 |
| 1:10.4 | 900 | 1:57.3 | 217 | 1022 | 20 | 30 | 156 |
| 1:11.3 | 1,200 | 1:58.8 | 209 | 1009 | 20 | 29 | 160 |
| 1:08.6 | 1,500 | 1:54.3 | 234 | 1102 | 21 | 31 | 163 |
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Workout Graph
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