Jordi Guasch v5:00/r...3 row
9,824
Meters
45:00.0
Time
2:17.4
Pace
573
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,824 |
| Overall Time | 45:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Stroke Count | 750 |
| Drag Factor | 159 |
June 16, 2026 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,824 | 2:17.4 | 135 | 764 | 16 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 16 |
| 30:00.0 | 6,712 | 2:14.0 | 145 | 798 | 17 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 666 | 17 |
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Workout Graph
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