Jordi Guasch v5:00/1:00r...5 row
8,292
Meters
35:00.0
Time
2:06.6
Pace
522
Calories
155
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,323 |
| Overall Time | 37:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 886 |
| Drag Factor | 121 |
September 22, 2026 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,292 | 2:06.6 | 172 | 894 | 25 | 155 | |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 27 | 128 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 33 | 149 | |
| 22:00.0 | 5,235 | 2:06.0 | 175 | 900 | 24 | 157 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 31 | 171 | |
| r: 1:00 | 20 | ||||||
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 25 | 170 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.