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Jordi Guasch v10c/0:30r...20 row

2,601m

Meters

9:22.5

Time

1:48.1

Pace

200

Calories

131

Heart Rate

Rest Distance1,857m
Rest Time10:00.0
Overall Distance4,458m
Overall Time19:22.5
Average Watts277
Calories Per Hour1252
Stroke Rate29
Stroke Count279
Drag Factor146

November 04, 2024 19:22:10

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:22.5 2,601m 1:48.1 277 1252 29 131
0:32.2 139m 1:55.8 225 1075 30 100
r: 0:30 105m
0:27.0 128m 1:45.4 298 1326 31 122
r: 0:30 96m
0:26.7 127m 1:45.1 301 1337 31 125
r: 0:30 93m
0:26.1 125m 1:44.4 308 1358 30 128
r: 0:30 93m
0:27.5 128m 1:47.4 282 1271 31 128
r: 0:30 95m
0:26.6 126m 1:45.5 298 1324 29 132
r: 0:30 90m
0:30.3 135m 1:52.2 248 1152 30 131
r: 0:30 96m
0:25.6 123m 1:44.0 311 1368 31 131
r: 0:30 96m
0:27.0 127m 1:46.2 291 1302 31 138
r: 0:30 90m
0:28.2 131m 1:47.6 281 1266 30 136
r: 0:30 91m
0:29.3 133m 1:50.1 262 1201 31 135
r: 0:30 97m
0:27.8 129m 1:47.7 280 1262 28 136
r: 0:30 97m
0:27.2 127m 1:47.0 285 1280 29 138
r: 0:30 92m
0:27.8 130m 1:46.9 286 1285 30 138
r: 0:30 94m
0:29.9 135m 1:50.7 258 1186 30 138
r: 0:30 89m
0:28.6 131m 1:49.1 269 1226 29 135
r: 0:30 91m
0:30.5 136m 1:52.1 248 1154 30 136
r: 0:30 90m
0:30.6 137m 1:51.6 251 1164 27 133
r: 0:30 89m
0:29.3 134m 1:49.3 268 1221 29 134
r: 0:30 92m
0:24.4 119m 1:42.5 325 1417 30 137
r: 0:30 81m
r1,857m

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Workout Graph

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