Melina Schmidt 1x20:00/3:00r row
4,283
Meters
20:00.0
Time
2:20.0
Pace
245
Calories
159
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,293 |
| Overall Time | 23:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 102 |
May 29, 2025 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,283 | 2:20.0 | 127 | 738 | 19 | 159 |
| 20:00.0 | 4,282 | 2:20.1 | 127 | 737 | 19 | 159 |
| r10 |
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Workout Graph
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