Melina Schmidt 30:00 row
6,344
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 110 |
October 14, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,344 | 2:21.8 | 123 | 721 | 19 | 164 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 156 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 164 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 165 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 | 167 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 167 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.