Melina Schmidt 4x6:00/3:00r row
5,881
Meters
24:00.0
Time
2:02.4
Pace
381
Calories
193
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,953 |
| Overall Time | 36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 115 |
October 28, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,881 | 2:02.4 | 191 | 956 | 27 | 193 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 27 | 191 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 27 | 193 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 27 | 195 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 27 | 196 |
| r72 |
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Workout Graph
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