Melina Schmidt 2x20:00/3:00r row
8,669
Meters
40:00.0
Time
2:18.4
Pace
501
Calories
176
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,698 |
| Overall Time | 46:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 745 |
| Drag Factor | 106 |
December 01, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,669 | 2:18.4 | 132 | 754 | 19 | 176 |
| 20:00.0 | 4,339 | 2:18.2 | 132 | 755 | 19 | 173 |
| 20:00.0 | 4,330 | 2:18.5 | 132 | 752 | 19 | 179 |
| r29 |
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Workout Graph
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