Melina Schmidt 2x20:00/3:00r BikeErg
17,541
Meters
40:00.0
Time
2:16.8
Pace
513
Calories
164
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,619 |
| Overall Time | 46:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 64 |
| Revolution Count | 2582 |
| Power/kg | 1.99 |
| Drag Factor | 109 |
December 01, 2025 19:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,541 | 2:16.8 | 137 | 770 | 64 | 164 |
| 20:00.0 | 8,611 | 2:19.3 | 129 | 745 | 63 | 162 |
| 20:00.0 | 8,930 | 2:14.3 | 144 | 796 | 65 | 167 |
| r78 |
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Workout Graph
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