Melina Schmidt 30:04 row
6,566
Meters
30:04.0
Time
2:17.3
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 111 |
December 03, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,566 | 2:17.3 | 135 | 756 | 379 | 19 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 30:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 15 |
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Workout Graph
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