Melina Schmidt 4:05 row
825
Meters
4:05.0
Time
2:28.4
Pace
45
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 111 |
January 20, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.0 | 825 | 2:28.4 | 107 | 667 | 45 | 24 |
| 4:05.0 | 826 | 2:28.3 | 107 | 669 | 45 | 24 |
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Workout Graph
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