Melina Schmidt 5:18 row
1,107
Meters
5:18.0
Time
2:23.6
Pace
62
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 108 |
January 29, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.0 | 1,107 | 2:23.6 | 118 | 706 | 62 | 24 | 165 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 | 169 |
| 5:18.0 | 50 | 3:00.0 | 60 | 506 | 2 | 13 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.