Melina Schmidt 3x20:00/3:00r BikeErg

27,098

Meters

1:00:00.0

Time

2:12.8

Pace

813

Calories

169

Heart Rate

Rest Distance136
Rest Time9:00.0
Overall Distance27,234
Overall Time1:09:00.0
Average Watts149
Calories Per Hour813
RPM68
Revolution Count4097
Power/kg2.16
Drag Factor100

February 04, 2026 19:12:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,098 2:12.8 149 813 68 169
20:00.0 8,907 2:14.7 143 792 67 163
20:00.0 9,024 2:12.9 149 812 68 169
20:00.0 9,168 2:10.8 156 837 69 177
r136

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Workout Graph

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