Melina Schmidt v11:00/6:00r...3 row
8,008
Meters
33:00.0
Time
2:03.6
Pace
514
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,116 |
| Overall Time | 51:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 111 |
February 26, 2026 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,008 | 2:03.6 | 185 | 937 | 25 | |
| 11:00.0 | 2,667 | 2:03.7 | 185 | 935 | 25 | |
| r: 6:00 | 49 | |||||
| 11:00.0 | 2,670 | 2:03.5 | 185 | 937 | 25 | |
| r: 6:00 | 45 | |||||
| 11:00.0 | 2,671 | 2:03.5 | 186 | 938 | 25 | |
| r: 6:00 | 14 | |||||
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.