Melina Schmidt v20:00/3:00r...4 row
16,377
Meters
1:20:00.0
Time
2:26.5
Pace
913
Calories
147
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,415 |
| Overall Time | 1:32:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 1353 |
| Drag Factor | 109 |
September 24, 2026 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,377 | 2:26.5 | 111 | 684 | 17 | 147 | |
| 20:00.0 | 4,101 | 2:26.3 | 112 | 684 | 17 | 144 | |
| r: 3:00 | 10 | ||||||
| 20:00.0 | 4,091 | 2:26.6 | 111 | 681 | 17 | 146 | |
| r: 3:00 | 11 | ||||||
| 20:00.0 | 4,084 | 2:26.9 | 110 | 690 | 17 | 149 | |
| r: 3:00 | 6 | ||||||
| 20:00.0 | 4,101 | 2:26.3 | 112 | 684 | 17 | 149 | |
| r: 3:00 | 11 | ||||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.