Melina Schmidt 5:05 row
1,046
Meters
5:05.5
Time
2:26.0
Pace
57
Calories
164
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 106 |
September 16, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,046 | 2:26.0 | 112 | 686 | 19 | 164 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 164 |
| 5:05.5 | 17 | 2:41.7 | 83 | 584 | 11 | 164 |
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Workout Graph
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