Melina Schmidt 2x20:00/3:00r row
8,908
Meters
40:00.0
Time
2:14.7
Pace
528
Calories
188
Heart Rate
| Rest Distance | 564 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,472 |
| Overall Time | 46:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 125 |
October 04, 2024 14:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,908 | 2:14.7 | 143 | 792 | 22 | 188 |
| 20:00.0 | 4,454 | 2:14.7 | 143 | 792 | 22 | 185 |
| 20:00.0 | 4,455 | 2:14.6 | 143 | 793 | 22 | 192 |
| r564 |
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Workout Graph
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