Melina Schmidt 4x6:00/6:00r row
5,850
Meters
24:00.0
Time
2:03.0
Pace
377
Calories
191
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,920 |
| Overall Time | 48:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 121 |
October 11, 2024 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,850 | 2:03.0 | 188 | 946 | 27 | 191 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 27 | 188 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 27 | 192 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 27 | 192 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 27 | 193 |
| r70 |
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Workout Graph
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