Melina Schmidt v6:00/6:00r...4 row
5,896
Meters
24:00.0
Time
2:02.1
Pace
383
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,971 |
| Overall Time | 48:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 121 |
October 18, 2024 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,896 | 2:02.1 | 192 | 961 | 27 | |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 27 | |
| r: 6:00 | 20 | |||||
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 27 | |
| r: 6:00 | 21 | |||||
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 27 | |
| r: 6:00 | 18 | |||||
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 27 | |
| r: 6:00 | 16 | |||||
| r75 |
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Workout Graph
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