Melina Schmidt v6:00/6:00r...4 row
5,898
Meters
24:00.0
Time
2:02.0
Pace
383
Calories
195
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,965 |
| Overall Time | 48:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 122 |
November 01, 2024 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,898 | 2:02.0 | 192 | 962 | 26 | 195 | |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 27 | 192 | |
| r: 6:00 | 18 | ||||||
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 27 | 196 | |
| r: 6:00 | 16 | ||||||
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 27 | 196 | |
| r: 6:00 | 15 | ||||||
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 26 | 196 | |
| r: 6:00 | 18 | ||||||
| r67 |
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Workout Graph
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