Melina Schmidt 30:00 row
6,885
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
184
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 122 |
November 06, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,885 | 2:10.7 | 157 | 839 | 24 | 184 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 173 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 179 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 185 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 187 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 191 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 192 |
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Workout Graph
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