Melina Schmidt 10000m row
10,000m
Meters
44:12.9
Time
2:12.6
Pace
599
Calories
177
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 121 |
December 16, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.9 | 10,000m | 2:12.6 | 150 | 816 | 20 | 177 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 20 | 164 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 20 | 172 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 20 | 179 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 20 | 184 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 21 | 188 |
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Workout Graph
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