Melina Schmidt 30:00 row
6,953
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
188
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 110 |
February 20, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,953 | 2:09.4 | 161 | 855 | 24 | 188 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 181 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 186 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 189 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 189 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 193 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 194 |
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Workout Graph
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