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Melina Schmidt Undefined 5 Reps

375

Work kg-m

0:09.2

Time

400 lb

Set Ave

407 lb

Max Rep

MovementUndefined
Rep Count5
Drag Factor154
Average Drive Length16in
Average Drive Time:00.6
Time Under Tension0:03.1

October 11, 2026 11:19:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 390 lb 68 Kg-m 15in :00.6 0
2 405 lb 71 Kg-m 15in :00.6 0
3 399 lb 74 Kg-m 16in :00.6 0
4 400 lb 79 Kg-m 17in :00.6 0
5 407 lb 84 Kg-m 18in :00.7 0

Set History

Date Ave Set Max Rep Work
10/11/26 77 lb 81 lb 96 Kg-m
10/11/26 73 lb 76 lb 82 Kg-m
10/11/26 97 lb 101 lb 133 Kg-m
10/11/26 118 lb 126 lb 182 Kg-m
10/11/26 57 lb 72 lb 61 Kg-m
10/11/26 102 lb 107 lb 133 Kg-m
10/11/26 171 lb 177 lb 239 Kg-m
10/11/26 132 lb 138 lb 183 Kg-m
10/11/26 166 lb 173 lb 255 Kg-m
10/11/26 73 lb 82 lb 79 Kg-m
10/11/26 313 lb 325 lb 293 Kg-m
10/11/26 130 lb 136 lb 174 Kg-m
10/11/26 400 lb 407 lb 375 Kg-m
10/11/26 356 lb 372 lb 422 Kg-m
10/11/26 276 lb 293 lb 280 Kg-m
10/11/26 244 lb 265 lb 157 Kg-m
10/11/26 271 lb 291 lb 270 Kg-m
10/11/26 310 lb 327 lb 287 Kg-m
10/11/26 233 lb 261 lb 186 Kg-m
10/11/26 307 lb 317 lb 267 Kg-m
10/11/26 451 lb 472 lb 427 Kg-m
10/11/26 357 lb 368 lb 377 Kg-m
10/11/26 290 lb 297 lb 249 Kg-m