Peter Lauridsen 5000m row
5,000m
Meters
21:59.8
Time
2:11.9
Pace
311
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 165 |
September 10, 2024 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.8 | 5,000m | 2:11.9 | 152 | 823 | 26 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 26 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 25 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 26 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 27 |
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Workout Graph
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