Peter Lauridsen 5000m row
5,000m
Meters
23:08.9
Time
2:18.8
Pace
288
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 141 |
October 20, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.9 | 5,000m | 2:18.8 | 131 | 749 | 27 | 150 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 27 | 138 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 28 | 144 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 27 | 152 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 29 | 161 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 29 | 155 |
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Workout Graph
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