Peter Lauridsen 5000m row
5,000m
Meters
22:46.9
Time
2:16.6
Pace
293
Calories
165
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 142 |
October 20, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.9 | 5,000m | 2:16.6 | 137 | 771 | 28 | 165 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 28 | 157 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 29 | 162 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 28 | 162 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 27 | 171 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 30 | 173 |
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Workout Graph
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