Peter Lauridsen 10000m row
10,000m
Meters
45:34.0
Time
2:16.7
Pace
583
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
| Drag Factor | 128 |
October 22, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.0 | 10,000m | 2:16.7 | 137 | 771 | 28 | 153 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 28 | 142 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 28 | 150 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 29 | 147 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 29 | 154 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 30 | 174 |
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Workout Graph
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