Peter Lauridsen 5000m row
5,000m
Meters
22:35.1
Time
2:15.5
Pace
303
Calories
169
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 140 |
October 22, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.1 | 5,000m | 2:15.5 | 141 | 784 | 27 | 169 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 30 | 166 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 28 | 166 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 27 | 167 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 27 | 164 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 24 | 182 |
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Workout Graph
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