Peter Lauridsen 10000m row
10,000m
Meters
44:07.4
Time
2:12.3
Pace
605
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 142 |
October 26, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.4 | 10,000m | 2:12.3 | 151 | 819 | 27 | 163 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 27 | 148 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 27 | 171 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 28 | 151 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 29 | 169 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 27 | 166 |
| 4:28.6 | 6,000m | 2:14.3 | 144 | 797 | 27 | 158 |
| 4:35.1 | 7,000m | 2:17.5 | 134 | 762 | 28 | 162 |
| 4:39.4 | 8,000m | 2:19.7 | 128 | 741 | 26 | 173 |
| 4:32.4 | 9,000m | 2:16.2 | 139 | 776 | 26 | 162 |
| 4:02.2 | 10,000m | 2:01.1 | 197 | 978 | 29 | 178 |
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Workout Graph
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