Peter Lauridsen 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
312
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 139 |
October 28, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 26 | 157 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 26 | 140 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 26 | 150 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 27 | 156 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 28 | 167 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 28 | 172 |
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Workout Graph
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